Weigh In record (no journal entry) for 10 August 2021
|
93.4 kg
Lost so far: 8.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 23.98g | Prot: 47.93g | Carbs: 105.98g.
Breakfast: Great Value Frozen Strawberries & Bananas , So Nice Organic Unsweetened Almond Milk, Pure Protein Vanilla Cream Protein Powder, President's Choice Frozen Mango Chunks. Lunch: Kraft Marble Cheese Shredded, Weight Watchers 100% Whole Wheat Bread. Dinner: Cavendish Farms Potato Wedges, Kraft Marble Cheese Shredded, Weight Watchers 100% Whole Wheat Bread. Snacks/Other: Watermelon . more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherijbailey's Weight History
|