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soda de frutilla
Journal
10 Aug 21
soda de frutilla's Journal, 10 Aug 21
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Weigh In record (no journal entry) for 10 August 2021
50.3 kg
Lost so far:
9.2 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2021:
512 kcal
Fat: 5.16g | Prot: 14.82g | Carbs: 107.54g.
Breakfast:
La Serenísima Leche Parcialmente Descremada, Granix Granola Crocante, Manzana Verde.
Lunch:
Manzana Verde.
Dinner:
Arroz Inflado, Azúcar, Banana, Tregar Leche Parcialmente Descremada.
more...
226 kcal
Exercise:
caminar - 1 hour and 5 minutes, Google Fit - 22 hours and 55 minutes.
more...
Losing 0.4 kg a Week
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soda de frutilla's Weight History
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