vilorena's Journal, 10 Aug 21

Weigh In record (no journal entry) for 10 August 2021

70 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:

143 kcal

Fat: 6.10g | Prot: 1.60g | Carbs: 21.00g. Breakfast: Nestlé Negresco Coberto com Chocolate. more...

500 kcal

Exercise: Corrida - 1 hour, Apple Health - 23 hours. more...

Gaining 0.2 kg a Week


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vilorena's Weight History