Weigh In record (no journal entry) for 10 August 2021
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61.8 kg
Lost so far: 1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 63.84g | Prot: 92.80g | Carbs: 240.00g.
Breakfast: Banana-da-Terra Madura Fervida, Café Brasileiro Café com Açúcar. Lunch: Cenouras Cozidas, Chuchu Cozido, Mika Farinha de Tapioca, Carne do Peito de Frango (Assado, Cozido), Ovo Mexido, Alhos-Poró. Dinner: Moreninha Cocada Caseira Cremosa, Bauducco Torrada Salgada, Sunny Day Queijo Frescal, Pão Caseiro, Clara de Ovo Cozida. Snacks/Other: Mel, Morangos, Kefir de Leite, Kobber Granola de Cereais. more...
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Losing 0.7 kg a Week
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Monique camatta's Weight History
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