Weigh In record (no journal entry) for 10 August 2021
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82.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 42.62g | Prot: 36.04g | Carbs: 121.56g.
Lunch: Nabisco Chocolicia, Itacolomy Requeijão Cremoso, Carne de Panela, Ovo Cozido. Dinner: Betânia Iogurte Integral com Calda e Pedaços de Morango, Itacolomy Requeijão Cremoso, Pão Francês, Sodiê Brigadeiro, Romana Bolo Luis Felipe (Bolo Mole). more...
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Gaining 0.7 kg a Week
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fabio1775's Weight History
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