Weigh In record (no journal entry) for 10 August 2021
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50 kg
Lost so far: 6 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 50.70g | Prot: 68.83g | Carbs: 148.42g.
Breakfast: Gonuts White Chocolate Protein Spread, WHY Perfect Cream Caramello Salato, Mulino Bianco Fette Biscottate Integrali, Fage Yogurt Greco Total 0%. Lunch: Mandorle, Noci, Ciliegie, Olio Extra Vergine di Oliva, Cipolle, Lenticchie. Dinner: Mandorle, Ciliegie, Anguria, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Olio Extra Vergine di Oliva, Rossetto Noce di Bovino . Snacks/Other: Crownfield Crunchy Muesli Chocolate, Zymil Latte Scremato senza Lattosio, Gullón Cuor di Cereale al Cioccolato. more...
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Losing 2.8 kg a Week
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Eleonoralav95's Weight History
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