Weigh In record (no journal entry) for 10 August 2021
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71.2 kg
Lost so far: 7.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 92.93g | Prot: 62.63g | Carbs: 185.37g.
Breakfast: Gekochtes Ei, Bedford Saltufo, Saint Albray Weichkäse, Lätta Halbfettmargarine, Harry Kleines Vollkorn, Buko Balance, Milbona H-Milch 1,5% Fett, Filinchen Abendbrot. Lunch: Moritz Fiege Radler Alkoholfrei, Dönninghaus Bratwurst . Dinner: Andros So Good So Veggie Heidelbeere, Blaubeeren, Himbeeren, Kölln Hafer-Porridge Beere. Snacks/Other: Alesto Erdnüsse Geröstet & Gesalzen, Haribo Pico-Balla, Ben & Jerry's Cookie Dough. more...
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Gaining 0.4 kg a Week
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kamephika's Weight History
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