Weigh In record (no journal entry) for 10 August 2021
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88.7 kg
Lost so far: 3.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 33.81g | Prot: 53.43g | Carbs: 50.92g.
Breakfast: Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), Пекинская Капуста, Печень Куриная в Сметане. Dinner: Herbalife Протеиновый Коктейль Формула 3. more...
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Losing 0.7 kg a Week
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1id0zabava's Weight History
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