Weigh In record (no journal entry) for 10 August 2021
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97.3 kg
Lost so far: 6.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 53.35g | Prot: 31.89g | Carbs: 67.87g.
Breakfast: Жареное Яйцо, Брестский Мясокомбинат Сардельки Телячьи. Lunch: Nestlé Кит Кат, Савушкин Йогурт Оптималь Чернослив Злаки. more...
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Losing 3.5 kg a Week
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shavrik8's Weight History
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