Weigh In record (no journal entry) for 10 August 2021
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50.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 49.19g | Prot: 54.40g | Carbs: 123.56g.
Breakfast: Pepes Tahu, Nasi Putih, Jeruk Nipis. Lunch: Risol Mayo. Dinner: Indomie Mi Goreng Jumbo, Pepes Tahu, La Pasta Spaghetti Spicy Barbeque. more...
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Losing 0.2 kg a Week
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Anggitya Adista's Weight History
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