Weigh In record (no journal entry) for 10 August 2021
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64.6 kg
Lost so far: 12.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 10.75g | Prot: 17.53g | Carbs: 98.45g.
Breakfast: 풋사과. Lunch: 오이 (껍질 포함), 파프리카, 양상추, 찐감자, 허닭 비엔나 오리지널. Snacks/Other: 칸타타 프리미엄 라떼 (275ml). more...
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Losing 6.3 kg a Week
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yeoyurim's Weight History
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