Monique camatta's Journal, 09 Aug 21

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Weigh In record (no journal entry) for 09 August 2021

61.9 kg Lost so far: 0.9 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:

1376 kcal

Fat: 50.13g | Prot: 37.14g | Carbs: 204.77g. Breakfast: Café com Açúcar, Bolo de Laranja. Lunch: Pepino (Descascado), Empadão de Frango. Dinner: Maçãs Gala, Ovo Mexido, Alhos-Poró, Damare Queijo Mussarela. Snacks/Other: Café com Açúcar, Banana-da-Terra Madura Fervida. more...

1573 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Monique camatta's Weight History

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Monique camatta's Journal, 09 Aug 21

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Monique camatta's Weight History