Weigh In record (no journal entry) for 09 August 2021
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85.2 kg
Lost so far: 18.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 34.19g | Prot: 83.62g | Carbs: 102.59g.
Breakfast: Nestlé Iogurte Natural Integral, Integralmedica Whey 100% Pure, Mamão Formosa, Batavo Manteiga Extra com Sal. Lunch: Hortifruti Manga Tommy, Filé de Frango Grelhado, Ameixas. Snacks/Other: Melão Amarelo, Ovo, President Queijo Prato. more...
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Gaining 0.1 kg a Week
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LiamaraLuiza's Weight History
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