Weigh In record (no journal entry) for 09 August 2021
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66.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 35.75g | Prot: 100.85g | Carbs: 161.44g.
Breakfast: Avena Familiar, Huevo Duro, Café Instantáneo . Lunch: Arroz Blanco (Grano Largo), Carne de Pollo Magra (a la Parrilla, Asada, Cocida). Dinner: Té Verde, Hamburguesa Casera, Lechuga. Snacks/Other: Agua, Piña. more...
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Losing 2.8 kg a Week
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PedroBereche's Weight History
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