Weigh In record (no journal entry) for 08 August 2021
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69.3 kg
Lost so far: 19.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 13.25g | Prot: 14.52g | Carbs: 58.35g.
Dinner: Migros Biberiye Turşu, Domatesler, Yayla Chialı Bulgur, Yayla Koyun Yoğurdu, Biber Dolması, Patates Salatası. more...
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steady weight
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