Weigh In record (no journal entry) for 08 August 2021
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 8.72g | Prot: 59.14g | Carbs: 185.20g.
Breakfast: Namedsport 100% Whey Protein Shake, Farina d'avena, Albume d'uovo. Lunch: Barilla Farfalle Integrali. more...
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Gaining 0.9 kg a Week
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francescanegri7's Weight History
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