vale2606's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021
43.4 kg Lost so far: 3.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
1668 kcal Fat: 45.11g | Prot: 101.23g | Carbs: 200.60g.   Breakfast: Mulino Bianco Fette Biscottate, Zucchero, Alesto Noci, Fiorentini Bio Gallette Orzo, Auchan Cacao Amaro, Sojasun Bifidus Bianco Naturale, Adez Meravigliosa Mandorla. Lunch: Conad Prosciutto Cotto Cubetti, De Lucia Patatine Pre-Cotte. Dinner: Lidl Macinato Magro di Bovino Adulto, Cuor di Malga Ricotta, De Cecco Spaghetti, Pecorino (Dpiu) Pecorino Grattugiato di Pecora. Snacks/Other: Auchan Cacao Amaro, Prozis Oats Instant & Whole (MOCHACCINO), Sojasun Bifidus Bianco Naturale, Le Naturelle Albume d'uovo da Agricoltura Biologica. more...
steady weight

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vale2606's Weight History


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