Weigh In record (no journal entry) for 09 August 2021
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63.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 43.80g | Prot: 87.04g | Carbs: 168.06g.
Breakfast: Нектарины, President Salakis , La Fiesta Tortilje, Сыр Гауда, АТБ Помидор, L'unico Pršut, Zvijezda Ketchup-Hot, Pik Kuhana Šunka Zlatna. Lunch: Помидоры, Klara Tost S Integralnim Brasnom, L'unico Pršut, Сыр Гауда, Zbregov Protein Čokolada Napitak. Dinner: Ledo Sladoled Light. Snacks/Other: Нектарины, Bakalland Protein Bar Banana. more...
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Losing 2.8 kg a Week
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maryna_nutrition's Weight History
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