Weigh In record (no journal entry) for 09 August 2021
|
61.7 kg
Lost so far: 5.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 39.01g | Prot: 105.87g | Carbs: 131.75g.
Breakfast: Помидоры, Огурец (с Кожурой), Пятерочка Банан, Hochland Фетакса Идеально для Салата, Optimum Nutrition 100% Whey Protein, Пятерочка Банан, Дикси Нектарины, Chikalab Pancake Protein Baking Mix Vanilla, Голден Яблоко , Chikalab Chikapie Salted Caramel & Peanuts. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LindaChabin's Weight History
|