Weigh In record (no journal entry) for 09 August 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 37.38g | Prot: 12.99g | Carbs: 57.22g.
Breakfast: Ирбитский Молочный Завод Молоко Цельное Сгущённое с Сахаром, С Пылу с Жару Сырники , Вкуснотеево Молоко 3,2%. more...
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Gaining 0.4 kg a Week
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