Weigh In record (no journal entry) for 09 August 2021
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49.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 57.79g | Prot: 51.57g | Carbs: 230.75g.
Breakfast: Jump One Протеиновая Конфета Сливочная Карамель, Сливочное Масло, Пшенка. Lunch: Огурец (без Кожуры), Помидоры, Авокадо Авокадо, Подсолнечное Масло, Гречка. Dinner: Банан, Творог 5%. Snacks/Other: Ежевика, Киви, Bite Иммунитет. more...
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Losing 2.8 kg a Week
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Everdeeen's Weight History
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