Weigh In record (no journal entry) for 09 August 2021
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57.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Not Applicable.
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452 kcal
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Fat: 13.38g | Prot: 20.61g | Carbs: 60.07g.
Breakfast: Ogórek Małosolny, Lidl Kajzerka Wieloziarnista, Jajko na Twardo. Lunch: Cynamon, Bakoma Jogurt Naturalny Gęsty 2,8%, Biedronka Jabłko, Czereśnie. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 2.8 kg a Week
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