Weigh In record (no journal entry) for 03 March 2014
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108.9 kg
Lost so far: 5.0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 94.04g | Prot: 108.05g | Carbs: 17.99g.
Breakfast: Coffee (Brewed From Grounds), Cheddar Cheese, Ham Steak (Boneless, Extra Lean, Cured), Egg Omelet or Scrambled Egg. Lunch: Price Chopper seafood salad, Chicken Out Rotisserie 1/4 Dark Chicken with Skin. Dinner: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Snacks/Other: Soft Salami, Guerrero Chicharrones (Fried Pork Rinds), Provolone Cheese, Lettuce Salad with Assorted Vegetables. more...
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Losing 0.8 kg a Week
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unbridled's Weight History
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