Ich nehm an Wassereinlagerung und Muskelaufbau 🤷♀️🤷♀️🥰
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78.9 kg
Lost so far: 8.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 14.10g | Prot: 28.96g | Carbs: 110.49g.
Breakfast: Kölln Haferflocken, Milsani Fettarmer Joghurt Mild 1,5% Fett, Äpfel. Lunch: Kirschtomaten, Aldi Rote Paprika. Dinner: Zwiebeln, Freshona Weinsauerkraut, Ja! Saure Sahne 10% Fett, K-Classic Rohschinken-Würfel Fettreduziert, Kartoffeln. more...
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Gaining 0.4 kg a Week
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_carina_16's Weight History
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