Weigh In record (no journal entry) for 09 August 2021
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56.9 kg
Lost so far: 15.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 29.68g | Prot: 55.03g | Carbs: 240.21g.
Breakfast: Овсянка в Банке. Lunch: Макароны Отварные. Dinner: Голубика, Активия Йогурт, Творог 5%. Snacks/Other: Любятово Печенье Мария Традиционное, Сахар, Кофе. more...
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Gaining 5.6 kg a Week
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Bkack Opium's Weight History
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