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Since the pandemic, I've been gaining instead of losing. I try my best.
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63.5 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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1312 kcal
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Fat: 39.01g | Prot: 59.65g | Carbs: 133.21g.
Breakfast: International Delight French Vanilla Coffee Creamer, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Yoplait Source 0% Vanilla Yogurt, Blueberries. Lunch: Dare Breton Multigrain Crackers, Lettuce Salad with Assorted Vegetables, Hellmann's Real Mayonnaise, Olymel Jambon. Dinner: Cooked Green String Beans (from Fresh), Beef Steak (Lean Only Eaten), St-Hubert Purée de Pommes de Terre. Snacks/Other: Regular Beer. more...
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2336 kcal
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Exercise:
Swimming (slow) - 2 hours, Cooking - 1 hour, Desk Work - 1 hour, Walking (slow) - 3/kph - 1 hour and 20 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 40 minutes. more...
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Gaining 0.1 kg a Week
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denisegroulx's Weight History
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