Weigh In record (no journal entry) for 08 August 2021
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73.3 kg
Lost so far: 7.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 12.46g | Prot: 27.71g | Carbs: 91.36g.
Breakfast: Danone Creamy Strawberry Yogurt, Bananas . Lunch: White Bread , Swiss Cheese . Dinner: Macaroni (Cooked) , President's Choice Cooked Peeled Pacific White Shrimp. Snacks/Other: Water . more...
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Losing 2.0 kg a Week
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chubchubnomore's Weight History
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