Weigh In record (no journal entry) for 08 August 2021
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61.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 29.00g | Prot: 29.94g | Carbs: 40.24g.
Breakfast: Помидоры, Кабачки Жареные, Жареное Яйцо без Жира. Lunch: SPAR Тартилья с Лососем. Snacks/Other: Ром (45 Градусов). more...
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Losing 4.2 kg a Week
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