Weigh In record (no journal entry) for 08 August 2021
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50.3 kg
Lost so far: 4.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 49.63g | Prot: 77.72g | Carbs: 110.16g.
Breakfast: 다노 프로틴브라우니. Lunch: 샐러디 탄단지샐러드. Dinner: 월남쌈, 다노 훈제 닭가슴살, 아보카도. Snacks/Other: 블루베리 (무당, 냉동), 다노샵 그릭요거트 . more...
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Gaining 0.7 kg a Week
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Heather931's Weight History
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