Weigh In record (no journal entry) for 08 August 2021
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85.8 kg
Lost so far: 0.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 9.04g | Prot: 14.21g | Carbs: 28.94g.
Breakfast: Yumurta, Zeytin, Lor Peyniri, Salatalık (Soyulmuş), Domatesler. Dinner: Yoğurt, Pişmiş Bamya. Snacks/Other: Limonlu Su. more...
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Losing 0.3 kg a Week
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esraeftal's Weight History
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