Weigh In record (no journal entry) for 08 August 2021
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 11.83g | Prot: 26.57g | Carbs: 68.34g.
Breakfast: Ikea Борщ с Курицей, Fix Price Тортилья, Яичный Белок, Яйцо. more...
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Losing 2.8 kg a Week
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