Weigh In record (no journal entry) for 08 August 2021
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71.3 kg
Lost so far: 39.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 38.48g | Prot: 74.82g | Carbs: 132.90g.
Breakfast: Kaufland Sonnenblumen Margarine , Cocktailtomaten, Edeka Graved Lachs, Gut & Günstig Weizenbrötchen, Dulano Gourmet Kantenschinken Light. Lunch: Milbona Joghurt 0,1%, Honigmelonen. Dinner: ASIA Wok-Nudeln, Rotes Thai Curry, Edeka Knusper Ente. more...
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Losing 2.8 kg a Week
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IngridCeballos's Weight History
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