Weigh In record (no journal entry) for 08 August 2021
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 45.25g | Prot: 83.76g | Carbs: 198.11g.
Breakfast: 샤인머스캣, 닭 날개, 목살구이, 밥. Lunch: 이디야 카라멜 프로틴 밀크, 순대, Fox 라볶이, 쫄면. Dinner: 시루떡, 전복, 계란볶음밥. Snacks/Other: 츄파춥스 츄파춥스, 샤인머스캣. more...
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Losing 0.7 kg a Week
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코코볼23456's Weight History
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