Weigh In record (no journal entry) for 08 August 2021
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62 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 24.97g | Prot: 60.60g | Carbs: 106.04g.
Breakfast: 파리바게트 무화과 깜빠뉴. Lunch: 토달볶. Dinner: 청정원 순창 양념듬뿍 쌈장, 곰곰 곰곰 오리지날 닭가슴살 슬라이스, 백설 제일제면소 소면. more...
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Gaining 4.9 kg a Week
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mingbbo73's Weight History
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