Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
A_New_Healthy_Me
Journal
02 Mar 14
A_New_Healthy_Me's Journal, 02 Mar 14
A_New_Healthy_Me's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 March 2014
71.4 kg
Lost so far:
6.6 kg
.
Still to go:
21.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2014:
1459 kcal
Fat: 67.42g | Prot: 45.69g | Carbs: 173.27g.
Breakfast:
Tropicana Trop50 Orange Juice, Otis Spunkmeyer Low Fat Banana Nut Muffin.
Lunch:
Red Robin Freckled Lemonade Light, Red Robin Crispy Chicken Tender Salad.
Snacks/Other:
Orange Julius Mango Julius Fruit Drink (Small).
more...
2256 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
A_New_Healthy_Me's Weight History
View Complete History