nancyd7's Journal, 07 Aug 21

keeping me honest about my food intake
85.7 kg Lost so far: 0 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:
1841 kcal Fat: 63.85g | Prot: 54.26g | Carbs: 195.17g.   Breakfast: Starbucks Spinach & Feta Breakfast Wrap, Apple Fritter. Lunch: No Name Butter Tarts, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade) . Dinner: Tortilla Corn Chips, Neal Brothers Corn Salsa. Snacks/Other: Peach Pie , White Claw Hard Seltzer. more...
2506 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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nancyd7's Weight History


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