Weigh In record (no journal entry) for 06 August 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 47.74g | Prot: 95.40g | Carbs: 145.38g.
Breakfast: Fuchs Pan Molde Integral, Soprole Margarina Mix con Mantequilla, Jamón de Pavo. Lunch: Tomates, Dole Lechuga Costina, Minuto Verde Choclo Grano, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Valle del Norte Aceitunas Negras Descarozadas, Papa Cocida, Pollo Asado, Pepino (Pelado). Snacks/Other: Zumo de Naranja Natural, Plátano, Danone Yogurt Light & Free. more...
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Gaining 0.0 kg a Week
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dcastillo885's Weight History
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