Weigh In record (no journal entry) for 07 August 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1727 kcal
|
Fat: 32.21g | Prot: 116.07g | Carbs: 236.99g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Tahu Goreng, Ikan Asin. Lunch: Tahu Goreng, Ikan Asin, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Martabak Manis. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
riespepe16's Weight History
|