Weigh In record (no journal entry) for 07 August 2021
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49 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 115.81g | Prot: 60.13g | Carbs: 168.96g.
Breakfast: Ferrero Ferrero Rocher, Milka Wholenut Caramel. Lunch: Свинина, Аджапсандал. Dinner: Картошка Печеная, Свинина Запеченая. more...
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Gaining 4.9 kg a Week
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