Weigh In record (no journal entry) for 07 August 2021
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83 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 19.88g | Prot: 32.12g | Carbs: 106.16g.
Breakfast: Пестравка Творог 9%, Магнит Банан, Ашан Слива Красная , Овсяноблин Мой, Кофе с Сахаром. Snacks/Other: Лента Яблоко, Bellmark Кукуруза Сладкая Вареная, Арбуз. more...
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Losing 3.5 kg a Week
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AnnSarshevskaya's Weight History
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