Weigh In record (no journal entry) for 07 August 2021
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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492 kcal
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Fat: 12.78g | Prot: 20.36g | Carbs: 72.72g.
Breakfast: Bułka Kajzerka, Pomidory, Ogórek (Obrany), Jajko na Miękko. Lunch: Czereśnie, Gellwe Owsianka Truskawkowo Malinowa. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 0.6 kg a Week
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