gigi1960's Journal, 02 Mar 11

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Started Atkins today hopeing to get a jump start on this weight loss

127.0 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 March 2011:

621 kcal

Fat: 29.43g | Prot: 77.21g | Carbs: 10.13g. Breakfast: slim fast carb control. Lunch: onion, fish, boiled egg, salad. Snacks/Other: shreded cheese blend. more...

3247 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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gigi1960's Journal, 02 Mar 11

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gigi1960's Weight History