Weigh In record (no journal entry) for 07 August 2021
|
57 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
540 kcal
|
Fat: 18.98g | Prot: 21.82g | Carbs: 69.17g.
Breakfast: Kaşarlı Tost. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
firdevssns's Weight History
|