Weigh In record (no journal entry) for 07 August 2021
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86 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2947 kcal
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Fat: 73.22g | Prot: 222.96g | Carbs: 350.11g.
Breakfast: Pago Succo alla Pesca, Caffè Zuccherato, Biotech USA Protein Bar, Nano Supps Protein Pancake Peach Jam. Lunch: Myprotein Omega 3, Merano Frozen Yogurt Frutti di Bosco , Mulino Bianco Pan Bauletto al Grano Duro, Conad Tartare Bovino, Milbona Skyrella. Dinner: Pizza Prosciutto e Funghi. more...
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steady weight
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EnricoRuvo's Weight History
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