Weigh In record (no journal entry) for 07 August 2021
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 17.28g | Prot: 44.17g | Carbs: 61.78g.
Breakfast: Telur Rebus, Buah Pir. Snacks/Other: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sari Roti Roti Tawar (2). more...
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Gaining 0.7 kg a Week
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meisyahara's Weight History
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