Weigh In record (no journal entry) for 07 August 2021
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77.5 kg
Lost so far: 7.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 36.05g | Prot: 41.38g | Carbs: 261.84g.
Breakfast: Ратимир Паштет Печеночный, Блины на Молоке. Lunch: Арбуз, Гречневый Суп. Dinner: Сады Придонья Easy Смузи Банан, Самбери Булочка Венская с Заварным Кремом. Snacks/Other: Арбуз. more...
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Losing 4.9 kg a Week
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kateika.89's Weight History
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