Weigh In record (no journal entry) for 04 August 2021
|
79.5 kg
Lost so far: 3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 62.61g | Prot: 66.00g | Carbs: 118.65g.
Lunch: Dr. Oetker Cupcake Marsepein, Maggi Opkikker Drinkbouillon Kip, Remia Remouladesaus, Ijsbergsla, Gouda of Edammer, AH Snacktomaatjes, Lidl Koolhydraatarm Brood. Dinner: Go Tan Atjar Tjampoer, Milsani Griekse Stijl Yoghurt, Blue Band Roomboter, Kipfilet (Gekookt, Gebakken), Bulgur (Gekookt). Snacks/Other: Senseo Latte Macchiato Classic. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|