Weigh In record (no journal entry) for 06 August 2021
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72.4 kg
Lost so far: 6.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 40.75g | Prot: 53.15g | Carbs: 94.82g.
Breakfast: Half and Half Cream, Tim Hortons Cheese Tea Biscuit, Cantaloupe (Muskmelon). Dinner: Cooked Vegetables, Chicken Breast. Snacks/Other: Magnum Double Raspberry . more...
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Gaining 3.2 kg a Week
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jenibfit's Weight History
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