Weigh In record (no journal entry) for 06 August 2021
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85.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 74.73g | Prot: 93.42g | Carbs: 208.46g.
Breakfast: Scrambled Egg , Blueberry Muffins . Lunch: Hawkins Cheezies (28g), Tomatoes, Kirkland Signature Fully-Cooked Bacon, Potato French Fries, Butter Croissants . Dinner: Baked Potato (Peel Eaten), Goat Ribs. Snacks/Other: Sweet Cherries , Kinder Chocolate Bar. more...
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Losing 1.3 kg a Week
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