Weigh In record (no journal entry) for 06 August 2021
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91.1 kg
Lost so far: 1.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 22.09g | Prot: 34.78g | Carbs: 177.58g.
Breakfast: Pingo Doce Bolachas Digestivas com Chocolate, Mamão Papaia. Lunch: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). Dinner: Ehrmann High Protein Vanilla Pudding, Pingo Doce Leite Magro, Cereais de Aveia (Instantâneo, Seco e Enriquecido). more...
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Losing 1.4 kg a Week
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ambrunelle's Weight History
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